Ritual For Her is a complete daily wellness ritual designed to support women through the many hormonal seasons of life — from monthly cycles and everyday vitality to the evolving needs of premenopause, perimenopause and menopause.

By bringing together targeted botanical support, metabolic balance, adaptogenic vitality and foundational nourishment, this four-part ritual supports the interconnected systems behind how you feel every day: hormones, metabolism, energy, resilience and beauty from within. It’s not about one stage of womanhood — it’s about supporting your body as its needs evolve.

• Supports hormonal balance through different stages of a woman’s life
• Supports monthly cycle and feminine well-being
• Helps support comfort through hormonal transitions
• Supports healthy glucose metabolism and insulin sensitivity
• Promotes metabolic balance — an important foundation for hormonal wellness
• Supports natural energy, vitality and resilience
• Provides 10 g of collagen protein per serving of Velvet Collagen
• Supports skin hydration, elasticity and beauty from within
• Combines botanical, metabolic and nutritional support in one daily ritual

Velvet Collagen — Nourish + Glow
Hydrolyzed Collagen Peptides (from bovine hide), Medium Chain Triglycerides (MCTs), Acacia Powder, Calcium Carbonate, Pea Protein Powder, Natural Flavor, Silica and Stevia Extract Powder (Reb A). Provides 10 g of protein per serving.

Maca — Vitality + Adaptogenic Support
Organic Black Maca Root — 1,000 mg
Organic Red Maca Root — 250 mg
Organic Yellow Maca Root — 250 mg
Black Pepper Fruit — 5 mg
Other Ingredients: Hypromellose (vegetable capsule), Vegetable Stearate.

Harmony Bloom — Hormonal Balance
Red Clover Aerial Parts Extract — 400 mg
Sage Leaf Extract — 200 mg
Black Cohosh Root Extract — 160 mg
Dong Quai Root Extract — 150 mg
Licorice Root Extract — 150 mg
Chasteberry Fruit Extract — 50 mg
Blessed Thistle Herb Powder — 50 mg
Red Raspberry Fruit Powder — 50 mg
Soy Isoflavones — 30 mg
Wild Yam Root Extract — 15 mg
trans-Resveratrol — 1 mg

Contains soy and bovine gelatin.

Berberine — Metabolic Foundation
Granular Berberine Hydrochloride Extract 8% (bark/root) — 790 mg
Granular Berberine Hydrochloride Extract 97% (bark) — 10 mg
800 mg total Berberine HCl ingredients per serving.

STEP 1 — Nourish + Energize
Begin your morning with Velvet Collagen and Maca. Prepare Velvet Collagen in your favorite drink or smoothie and take your daily Maca serving with water, preferably before or with breakfast.

STEP 2 — Support Your Hormonal Rhythm
Take Harmony Bloom daily with water, preferably with a meal. Consistency is key — think of it as your botanical foundation for everyday feminine balance.

STEP 3 — Support Your Metabolic Foundation
Take Berberine with one of your main meals to support healthy glucose metabolism, insulin sensitivity and metabolic balance.

Ritual Tip: You don’t need to take everything at the exact same time. Spreading the ritual naturally through your day makes it easier to stay consistent while giving each formula its own place in your routine.

Ritual For Her brings together ingredients studied across several interconnected areas of women’s wellness.

Hydrolyzed collagen has been evaluated across randomized clinical trials for skin health, with systematic reviews reporting improvements in hydration and elasticity, although study quality and formulations vary.

Black cohosh, one of Harmony Bloom’s key botanicals, has been studied extensively for menopausal support. The NCCIH reports that a 2023 review of 22 studies found black cohosh-containing products potentially beneficial for overall menopausal symptoms, including hot flashes.

Maca has also been studied in peri- and postmenopausal women. A systematic review found encouraging results across several small randomized trials, although the evidence remains limited and larger studies are needed.

Berberine provides the metabolic component of the ritual. A meta-analysis of 20 randomized trials found improvements in fasting glucose, insulin and insulin-resistance markers, with some analyses suggesting potentially larger glucose-related effects in women. Research in women with PCOS has also explored its relationship with metabolic and reproductive endocrine markers.

The complete Ritual For Her combination itself has not been clinically studied as a single protocol; its positioning is based on the complementary roles and available research behind its individual components.

Ritual For Her includes four complementary formulas designed for daily use: Velvet Collagen, Maca, Harmony Bloom and Berberine.

Contains soy, bovine-derived collagen and bovine gelatin. This ritual is therefore not vegan or vegetarian.

Because this ritual contains multiple botanicals and metabolic-support ingredients, consult a healthcare professional before use if you are pregnant or breastfeeding, taking prescription medication or hormone therapy, managing blood glucose, or have a hormone-sensitive, liver, kidney or cardiovascular condition.

Do not exceed the recommended serving of each individual product. Keep out of reach of children and store products in a cool, dry place.

This ritual is not intended to diagnose, treat, cure or prevent any disease.